Bio

Giacomo Farci. The Farci Method. Celebrity Personal Trainer.jpg — **Giacomo Farci**

In over 20 years of personal training experience I’ve worked with a wide range of clients, including actors (**Mark Strong**, **Kingsley Ben-Adir**, **Johnny Harris**, **Tamara Lawrance, Lee Pace**, **Berenice Marlohe**), TV and Film producers, CEOs, professional athletes, singers, models, elderly people and children. Due to my achievements in the movie industry (**see my** **IMDb**). I’ve been mentioned on national TV channels including the BBC and ITV, and featured in various newspapers and health & lifestyle magazines.

Born in Sardinia, I have always been attracted to martial arts and particularly to kickboxing. During my career I gained a kickboxing black belt and competed and won titles at national levels.

My approach to personal training is influenced by my background as a fighter and my understanding of the human body gained from my Sport Science Degree and extensive working with numerous clients covering both a Biomechanics and a Psychology perspective.

I have created and refined a method made of holistic cross-training techniques which has proven highly successful with my clients who aim to develop and maintain a lean, flexible and strong body throughout the years.

My method blends my personally developed nutritional approach with strength and conditioning techniques alongside kickboxing training techniques, and motivational strategies.

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  My purpose and motivation feeds on improving my clients’ lives in every aspect - health, longevity, performance, aesthetics, sleep, career, social life.